One of the main questions I’m asked when people read my Law of Attraction book ‘Bring Back the Love of Your Life’ is, “Why am I not getting what I want when I’m following the Law of Attraction”?
My answer is always the same…
If you are asking for specifics, such as a reconciliation with a partner or a more loving, harmonious relationship with your spouse, the number one thing you need to check is alignment.
If you’re not aligned with getting what you want, consciously and subconsciously… physically, mentally, emotionally, and energetically… it’s hard to create what you want.
You may be unconsciously sabotaging everything you do to create your desire. At the very least, you’re likely driving around with the parking brake on, so everything takes more effort!
The good news is… the more aligned you are the easier this gets. When all of you is “on-board” with what you want, creating and manifesting using the Law of Attraction can become remarkably easy. Even fun!
So how do you know if you’re aligned or not?
Simple: Your body is a great barometer. Here’s how to read your barometer!
1. Go somewhere quiet, and take a deep breath. Get as comfortable and relaxed as you can. Think of something that you have created easily — movie night out with friends, or growing a garden… it doesn’t have to be big, just something where you felt happy and the steps to make it happen flowed smoothly and easily.
Notice how you feel in your body. Do you feel warm? Energized? Alive? Eager? Notice whatever it is you are feeling. That’s your body saying it feels aligned.
2. Take another deep breath, and remember a time when you were really out of alignment. Maybe a quarrel with a friend or loved one, or a hated project for work.
Tune into your body. How does it feel? Do you feel tense? Resistant? Heavy? Tired? Whatever it is, notice that. This is your body saying, “Not Aligned!”
3. Take another deep breath and let that go. If your body still feels tight, remember the aligned event from step 1 to “clear your palate.”
Now focus on what you want to create.
Be as specific as possible. And “listen” to your body.
How do you feel? Are you relaxed and eager or tense and heavy?
See if you can identify what makes you feel out of alignment. Is there a specific aspect of your dream that is heavier than others? Or an image?
What thoughts come up when you notice the tension?
There are a number of powerful techniques to clear subconscious blocks and become aligned with the Law of Attraction.
EFT or Tapping is a beautiful and powerful way to identify your blocks and release them.
Lets do some tapping:
This is done by using the fingers to gently tap certain parts of your body.
The karate chop is the side part of your hand. So let’s start tapping with the fingers of one hand on to the side of the other hand .. the karate chop. And as you tap say theses words.
Karate Chop: “Even though I feel tense and out of alignment with my dream, I’m open to discovering a new perspective and a way to move forward.
Even though I’ve been getting in my own way… I ask for clarity and ease around discovering and releasing my blocks.
Even though I may have been sabotaging myself, and there are lots of reasons why, I ask the Universe to help me clear this now, so I can create what I’ve always dreamed of.”
Top of the Head: I thought I was aligned with my goals…
Eyebrow: Maybe I haven’t been completely aligned.
Side of the Eye: It’s been harder than it should be.
Under the Eye: It’s been a struggle!
Under the Nose: I wasn’t sure what was wrong.
Chin: But now I know there are some fears and worries.
Collarbone: Luckily I have tapping…
Under the Arm: And I can identify and tap them away!
Top of the Head: I thank my body for guiding me to the problem.
Eyebrow: I thank my mind for helping me tune in.
Side of the Eye: I thank my heart for caring.
Under the Eye: And my being for having such beautiful dreams.
Under the Nose: I’m ready to clear these blocks.
Chin: I’m ready to be in abundance.
Collarbone: It’s time to let these blocks go,
Under the Arm: So rather than carrying them around…
Top of the Head: I can put my energy into living my life to the fullest!
Now, a deep breath.
Write down what comes up for you during and after this exercise. The thoughts, fears, and sensations you are feeling right now are tapping “gold.” Removing blocks can make life so much fun, so much easier, and delightfully inventive.
Let me know about your success by commenting below.